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Glucose Revolution by Jessie Inchauspé: 10 Life-Changing Lessons on Balancing Your Blood Sugar
Hey friends! I just finished reading Glucose Revolution by Jessie Inchauspé, and it completely changed how I think about food and energy. I picked up this book because I wanted to feel better every day—not just with my weight, but with my...
Mountains Beyond Mountains by Tracy Kidder: 10 Inspiring Lessons from the Quest of Dr. Paul Farmer to Cure the World
Hey friends! I just finished reading Mountains Beyond Mountains by Tracy Kidder, and it truly touched my heart. I picked up this book because I wanted to learn about people who make a real difference in the world. What I found was...
10% Happier by Dan Harris: 10 Practical Lessons on Taming Your Mind and Reducing Stress
Hey friends! I just finished reading 10% Happier by Dan Harris, and it made me feel hopeful and a little lighter. I picked up this book because I wanted to find a way to be less stressed and more at peace in...
Radical Candor by Kim Scott: 10 Bold Lessons to Be a Kick-Ass Boss Without Losing Your Humanity
Hey friends! I just finished reading Radical Candor by Kim Scott, and it really changed how I think about giving feedback and working with others. I picked up this book because I wanted to be a better leader, teammate, and friend—someone who...
Broke Millennial Takes On Investing by Erin Lowry: 10 Beginner-Friendly Lessons to Level Up Your Money
Hey friends! I just finished reading Broke Millennial Takes On Investing by Erin Lowry, and it made investing feel way less scary and a lot more doable. I picked up this book because I wanted to start growing my money, but I...
Unconditional Parenting by Alfie Kohn: 10 Transformative Lessons on Raising Children with Love and Reason
Hey friends! I just finished reading Unconditional Parenting by Alfie Kohn, and it really made me rethink what it means to love and guide our kids. I picked up this book because I wanted to raise confident, kind children—not just ones who...
After the Affair by Janis Abrahms Spring: 10 Compassionate Lessons for Healing and Rebuilding Trust After Infidelity
Hey friends! I just finished reading After the Affair by Janis Abrahms Spring, and it really touched my heart. I picked up this book because I wanted to understand how couples can heal after trust is broken. What I found were gentle,...
When Things Fall Apart by Pema Chödrön: 10 Heartfelt Lessons for Navigating Difficult Times
Hey friends! I just finished reading When Things Fall Apart by Pema Chödrön, and it felt like a gentle hand holding mine through tough times. I picked up this book because I wanted to find hope and peace when life feels messy...
Good to Great by Jim Collins: 10 Key Lessons on Why Some Companies Make the Leap and Others Don’t
Hey friends! I just finished reading Good to Great by Jim Collins, and it really changed how I think about success—both for businesses and for myself. I picked up this book because I wanted to know what makes some companies (and people)...
Feeling Good by David D. Burns: 10 Transformative Lessons from the New Mood Therapy
Hey friends! I just finished reading Feeling Good by Dr. David D. Burns, and it truly made a difference in how I handle tough days and negative thoughts. I picked up this book because I wanted to feel better and learn how...