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Originals by Adam Grant: 10 Simple Lessons for Unlocking Your Creative Power
Introduction Hey friends! I just finished reading Originals by Adam Grant, and it really made me see creativity and new ideas in a whole new light. I picked up this book because I wanted to feel more confident about sharing my own...
Designing Your Life by Bill Burnett and Dave Evans: 10 Simple Lessons for Creating a Life You Love
Introduction Hey friends! I just finished reading Designing Your Life by Bill Burnett and Dave Evans, and it really made me look at my life in a whole new way. I picked up this book because I wanted to feel more excited...
The Start-Up of You by Reid Hoffman and Ben Casnocha: 10 Simple Lessons for Building Your Best Life
Introduction Hey friends! I just finished reading The Start-Up of You by Reid Hoffman and Ben Casnocha, and it really made me see my career—and my life—in a whole new way. I picked up this book because I wanted to feel more...
The Primal Blueprint by Mark Sisson: 10 Simple Lessons for Living Healthier and Happier
Introduction Hey friends! I just finished reading The Primal Blueprint by Mark Sisson, and it really made me rethink how I live and eat. I picked up this book because I wanted to feel stronger, have more energy, and just enjoy life...
How Not to Die by Michael Greger: 10 Simple Lessons for a Healthier, Longer Life
Introduction Hey friends! I just finished reading How Not to Die by Dr. Michael Greger, and wow—this book really changed how I think about food and health. I picked it up because I wanted to feel my best and help my...
Eat to Live by Joel Fuhrman: 10 Simple Lessons for a Healthier, Happier Life
Introduction Hey friends! I just finished reading Eat to Live by Dr. Joel Fuhrman, and I have to say—it really changed how I think about food and health. I picked up this book because I wanted to feel better, have more energy,...
It Starts With Food by Dallas and Melissa Hartwig: 10 Simple Lessons for a Healthier, Happier You
Introduction Hey friends! I just finished reading It Starts With Food by Dallas and Melissa Hartwig, and I can honestly say it changed the way I look at what I eat. I picked up this book because I wanted to feel better,...
In Defense of Food by Michael Pollan: 10 Simple Lessons That Changed How I Eat
Introduction Hey friends! I just finished reading In Defense of Food by Michael Pollan, and I have to say—it really opened my eyes about what I put on my plate. I picked up this book because I was tired of feeling confused...
The Blue Zones by Dan Buettner: Lessons from the World’s Longest-Lived People
Introduction Imagine living to 100—and not just surviving, but thriving. What if the secret to a long, healthy, and happy life wasn’t locked away in a lab, but woven into the daily routines of people in far-flung corners of the world? That’s...
Spark: 10 Lessons That Helped Me Move for a Healthier, Happier Mind
Introduction Have you ever wondered if moving your body could actually make you smarter or happier? That’s what I was curious about before I read Spark by John J. Ratey. This book is full of amazing stories and science that show how...